by David on Thursday, January 9th, 2014. Bright Ideas
The new year is well upon us, and some research shows that 92% of new years resolutions have already failed.
The most popular resolution is almost certainly to lose weight, so I thought it might be useful to dedicate todays blog post to the proven science of how to lose weight, eat better, and be more healthy now and through all of 2014.
I bet your friends and colleagues would love to see this too, so remember to share!